04 Superseeds For Everyone | Mix Seeds 200g
Our Organic Superseed Mix is a powerhouse of nutrients, offering a rich source of fiber, healthy fats, and essential vitamins and minerals. Packed with essential fatty acids, antioxidants, and protein, this blend supports overall health and well-being.
Enjoy the versatility of our mix seeds by incorporating it into your daily diet. Whether you’re adding it to smoothies, yogurt, salads, or baked goods, the nutty and flavorful taste complements a variety of dishes.
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Description
Nutritional Profile of Mixed Seeds
Here’s an approximate breakdown of the nutrients you can expect to find in a typical mix of seeds:
Per 1-ounce serving:
- Calories: 150-200
- Protein: 8-12 grams
- Fat: 10-15 grams
- Carbohydrates: 5-8 grams
- Fiber: 5-8 grams
- Vitamins: Vitamins E, B1, B6, and magnesium
- Minerals: Iron, zinc, copper, and selenium
Health Benefits of Mix Seeds
Mixed seeds offer a variety of health benefits, including:
- Nutrient-rich: They are packed with essential nutrients like fiber, protein, vitamins, and minerals.
- Heart health: Mixed seeds contain healthy fats, antioxidants, and fiber, which can help support heart health.
- Digestive health: The fiber in mixed seeds can promote regular bowel movements and improve digestion.
- Weight management: Mixed seeds can help you feel full and satisfied, reducing your overall calorie intake.
- Energy boost: The carbohydrates and healthy fats in mixed seeds can provide a sustained energy boost.
- Skin health: Some seeds, like sunflower seeds, contain vitamin E, which can help protect your skin from damage.
4 reviews for 04 Superseeds For Everyone | Mix Seeds 200g
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saima –
very fast service, fesh and tasty
Highly Recommended, ThankYou Pure Organic
wajeeha –
Best product in reasonable price, quality and quantity was also good
Thanks
Mirha –
2 din phly order kia tha aur AJ parcel receive ho gya, seller bahot cooperative haen, aur service k Sath Sath product quality b best hy
Thanks
khushi –
The product quality was awesome, very good service. Thanks